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Membership includes monthly private reiki healing sessions, monthly private meditation sessions, access to the weekly guided group meditation sessions, discounts on all my courses as well as full access to all of my recorded (video or audio) guided meditations and more.

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Reiki is a Japanese technique that combines stress reduction, relaxation, and healing. It’s based on the idea that an unseen “life force energy” flows through us, keeping us alive. When this energy is low, we’re more susceptible to illness and stress. Conversely, when it’s high, we experience greater well-being.

Reiki practitioners administer it by “laying on hands,” channeling this life force energy to promote healing and balance. The word “Reiki” itself consists of two Japanese terms: Rei (meaning “God’s Wisdom” or the Higher Power) and Ki (representing “life force energy”). Essentially, Reiki is “spiritually guided life force energy.”

A Reiki treatment feels like a radiant glow flowing through and around you, benefiting body, emotions, mind, and spirit. While Reiki is spiritual, it’s not a religion and doesn’t require specific beliefs. Anyone can learn and use Reiki, and it complements other medical or therapeutic techniques. The founder, Mikao Usui, emphasized simple ethical ideals to promote peace and harmony, making Reiki a holistic healing practice

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